CHS Men’s League
Cougars 1 - W ~ 0 - L
SV High Score - Max Russell Total of 26 pts
Fri., Jan. 13th CCHS @ CHS 8 pm
Tue., Jan. 17th WCHS @ CHS 8 pm
Fri., Jan. 27th CHS @ Magrath 8 pm
Wildcats 1 - W ~ 0 - L
JV High Score - Taylor Barfuss Total of 19 pts
Fri., Jan. 13th CCHS @ CHS 6 pm
Tue., Jan. 17th WCHS @ CHS 6 pm
Fri., Jan. 27th CHS @ Magrath 6 pm
Submitted by: Alberta Health Services
As temperatures drop across the province, many people are content to put on an extra pair of socks, settle in with a hot cup of cocoa and grumble about the weather.
Some good advice for anyone with the winter blahs is to get outside and get moving––and breathing deeply. You really can’t have too much fresh air in the winter.
One of the great things about winter is the refreshing bite of cold air when you step outside.
It’s exhilarating, and when you’re dressed for the season, that coldness quickly disappears with a walk to the convenience store or a climb up a toboggan hill.
Try getting outside every day for a week for 10 to 30 minutes at a time. Move with purpose: shovel the walk. Shovel the neighbour’s walk. Look for birds, stars or big snowdrifts. Walk the kids to or from school if you can. Put on a pair of skates, skis or snowshoes. Slide, glide and embrace the season. And share it with family and friends.
Winter can be fun. Get out there enough and you could find yourself a little reluctant to say goodbye to winter when spring rolls around...